Organic Brown Flax Meal

5.00 out of 5 based on 3 customer ratings
(3 customer reviews)

$11.99

The first unique feature of flax is its high omega-3 fatty acid content. Among all 129 World’s Healthiest Foods, flaxseeds comes out number one as a source of omega-3s! The primary omega-3 fatty acid found in flaxseeds is alpha-linolenic acid, or ALA. The ALA in flaxseed has found to be stable for at least 3 hours of cooking at oven temperatures (approximately 300F/150C), which makes it available after ground flaxseeds have been added to baked goods like muffins or breads.

  • All Natural
  • High Dietary Fiber
  • Organic, Vegan, Raw, Gluten-Free
  • No Preservatives or Additives
  • No Trans Fats
  • No Cholesterol
  • Eco-friendly packaging

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Description

Flaxseed meal is an excellent source of vegetable protein and is rich in soluble fiber. Flaxseed meal is also contains significant amounts of vitamins B1, B2, C and E. It is also full of beta-carotene, an important antioxidant. Flaxseed meal also provides essential minerals, including potassium, magnesium and calcium. It also offers significantly more amounts of the phytonutrient lignin than other grains, such as wheat bran, millet, oats or soybean. Finally, flaxseed meal is a good source of omega-3 fatty acids.

The omega-3 fatty acids in flaxseed meal help promote cardiovascular health by reducing the LDL or “bad” cholesterol in the bloodstream. The soluble fiber and anticancer properties can help maintain and improve colon health. Lignins in flaxseed meal may help to reduce the risk of certain cancers, and also possess antimicrobial properties.

10 Reasons to Eat Flax Seeds

  1. The Omega 3 fats in flax seed offer a wide ranging health benefits to pets, including cardiovascular, endocrine and immune system support, as well as improving coat shine and assisting the movement of food through the digestive system.
  2. Research shows that flaxseed may have the ability to reduce inflammation associated with arthritis, Parkinson’s disease and asthma.
  3. If you add just one quarter cup of ground flaxseed to your diet per day, it will provide approximately 11-12 grams of fiber.
  4. Taking flax with antioxidants and other nutrients such as vitamin E, vitamin B-6, magnesium and carotene can increase flax’s benefits. Vitamin E and flax both fight free radicals, unstable molecules that cause chronic diseases like heart disease and cancer.
  5. Soaking flax seeds activates enzymes in the seeds, which can help increase the absorption of vitamins and minerals.
  6. Adding ground flax seed to a smoothie can give the smoothie a slight nutty flavor as well as thicken it up a bit. The fatty acids and the fiber in the ground flax seed make the smoothie more filling and more nutritionally beneficial.
  7. Healthy fats in flax may actually help reduce your weight. Although it does not necessarily attack certain areas, like your belly, flax oil may increase your basal metabolic rate — the rate at which your body burns calories. The essential fatty acids in the flax oil help your body burn fat, according to Dr. Sears. This process, which is called thermogenesis, can lead to weight loss.
  8. Flax seed oil helps accelerate the healing for sprains and bruises.
  9. You can lower your cholesterol with flaxseed because it binds with the cholesterol and removes it from your system through the digestive process.
  10. Most whole flax seeds will pass through your digestive system intact. The stomach generally can’t break down whole flax seeds if they haven’t been somehow crushed or ground up beforehand. To reap all the healthy benefits buy ground seeds or grind your flax seeds.

Ingredients: Organic Flax Seeds

 Flax_Seed_Nutrition_Label


3 reviews for Organic Brown Flax Meal

  1. 5 out of 5

    I am really impressed with the quality and freshness of this product! Great to add with oatmeal or a smoothie.

  2. 5 out of 5

    This was another quality, fresh product from Eat Seed. We have never used ground flax in our house before, but Eat Seed peeked our interest, so we have added it to muffins and homemade granola bites. Thanks Eat Seed for helping our family easily add nutritious products such as this to our diet. We definitely don’t have the best eating habits, but your products have allowed us to try new things on our mission to change some of our eating habits. We love Eat Seed!

  3. 5 out of 5

    I love using this flax meal in my protein shakes. High quality, always fresh and adds so much flavor. I have also added it to oatmeal and homemade granola.

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